Thinking about jet-setting to Japan or enrolling in a university program there? If you have your plane tickets or a university acceptance in hand—fantastic! Or, if you’re venturing into the academic world by directly applying to a Japanese university, that’s equally thrilling!
Your experience in Japan promises to be nothing short of amazing.
Still, it’s key to acknowledge that the real Japan might differ from Western portrayals. Famous for its pioneering technology, iconic anime and manga, exquisite sushi, and innovative fashion, Japan has a lot to offer. But, just like any country, there’s more than what meets the eye.
Here’s a heads-up with some insights you should know to get the most out of your Japanese journey.
1. Don’t Forget to Pack Your Deodorant
Half my suitcase when I return from travel in Europe or North America is deodorant. Never forget the deodorant.
In Japan, deodorants are often used more for the pleasant smell than for odor-cancelling. People are influenced by Western media and tend to use deodorants that successful people wear. Many women prefer body sprays or underarm patches, popular and effective in Japan, instead of strong deodorants.
Most Japanese deodorants lack aluminum, which is alright for Japanese and other Asians but not quite enough for others due to genetic differences. Aluminum is a vital ingredient in combating body odor.
So, don’t forget your deodorant. Make sure you pack enough when heading to Japan, especially if you are planning to stay for a while or visiting during the hot months. A quick tip: Whenever traveling to Japan, stock up on deodorants!
2. Know the Rules: Medicines and CBD in Japan
Bringing medication to Japan? Stick to a three-month supply of prescriptions, including birth control and Plan B (which requires a prescription). Certain medicines, like some ADHD drugs and select antidepressants, are prohibited—even with a doctor’s note. Over-the-counter decongestants like DayQuil and NyQuil are also closely regulated.
Remember, Japanese medication dosages can be lower than what you’re used to. Also, prescriptions are dispensed in exact amounts—no extras here.
Specifically for CBD products, Japan has strict regulations: no THC content is allowed. Using CBD with even just traces of THC could get you in serious trouble. If you rely on CBD products, consider purchasing locally in Japan or going without during your stay.
3. You might not be able to fit in Japanese clothes
If you’re wondering about clothing sizes in Japan, particularly if you’re used to US or UK sizes, you might be in for a surprise. As a size M/L, 10-14 Women’s, or 30-34 in Men’s in the US, you likely need larger sizes in Japan. You’ll be going up 1 to even 3 sizes more than you’d wear overseas.
This applies to both men and women—prepare to size up in Japan. If that’s too roomy, adjust accordingly.
Those with curves should anticipate that many Japanese stores stock ‘one size fits all’ items. This can make finding the ideal fit a challenge. Fortunately, recent fashion trends in Kyoto, Osaka, and Tokyo see many of these universal sizes lean toward loose or baggy fits.
Bras tend to not be larger than a US C-cup in stores, with some larger sizes online, and band sizes tend to not be that large. You might need to buy band extenders online from Amazon or Rakuten if you have a larger rib cage.
Keep in mind that some items might fit differently, like dresses intended to be a bit longer might look more like a regular top. Shoe shopping can present another hurdle. For example, US size 9-9.5 fits into Japan’s XXL, which can be hard to find.
4. Understanding Clothing Costs in Japan
Shopping for clothes in Japan? Be prepared for the price tag—even after finding your size. A dress might set you back $200 (¥20,000+/-), while pants could cost $100 (¥10,000+/-). Life in Japan can be pricey, and affordable clothing stores aren’t abundant. Fewer budget-friendly shops are tucked away in Kyoto, Tokyo, and Osaka.
Global brands like H&M and Forever 21 also increase prices by 10%-25% in Japan. It’s not an ideal destination for bargain clothing shoppers.
You’ll find garments priced under $100, but the typical range hovers around $25-$50 (¥2,500~5,000+/-). Some items even exceed $100. For extensive shopping in Japan, save up in advance or seek out discount/thrift stores to stretch your budget.
5. Embrace the Walk: Getting Around Japan on Foot
When in Japan, expect to be on your feet. Much of my time in Japan involves walking, biking, or using public transportation, and yes, there’s still plenty of standing. Commuting to the station, grocery shopping, or heading to classes—all by foot. Like most of my friends, I opt for public transport over owning a car or motorbike. Remember, however, public transport also involves some walking to reach stops or destinations.
When exploring Japan, expect lots of walking—till your feet yell ‘enough.’ Pack comfortable shoes, and not just one pair. Keep in mind, Japan’s hilly terrains and unpaved pathways can pose challenges.
Feeling adventurous and want to experiment with non-walking shoes? Maybe pack one pair or purchase a pair locally to put them to the test.
6. Grappling with Beauty Standards in Japan
Japan, a country known for its emphasis on physical appearance, has high beauty standards that can feel overwhelmingly unreal. Women, in particular, face societal pressure to appear ‘perfect’ often, matching unrealistic advertising customarily seen featuring remarkably thin women with flawless makeup and hair.
Importantly though, many women adopt early morning rituals preparing extensively before their family wakes up, signifying the enormous societal expectation of physical appearance.
However, remember, it’s essential to not let these prevalent societal norms affect your self-identity or undermine your self-confidence. Ladies, remember you’re perfect as you are. Don’t let these rigorous beauty standards affect your life in Japan or anywhere else. Your Japanese journey should be about exploring and having the time of your life, not being ensnared by societal beauty expectations.
Capture The World 